Chia seeds are tiny black seeds from the plant Salvia Hispanica, which is related to the mint. Chia seedswere an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy… in fact, “chia” is the ancient Mayan word for “strength.”
- Digestive Health
- Heart Health
- Boost Your Energy & Metabolism
- Stronger Bones
- Build Muscle & Lose Weight